Bringing Up Children

Raising a child is the hardest, most responsible and satisfying task a parent can face. A child is an individual entity, who is young, innocent, energetic, experimentative and still learning. Therefore, we need to create a suitable environment for the child that is full of love, respect, knowledge and values so that the child grows according to his/her capabilities.

1. Your children need to be your number one priority. You should express their unconditional love for your children, as well as provide them with the continued support they need to become self assured and happy.

Healing Powers of Indian Spices

ASAFOETIDA (Hing)
It is a very useful remedy for relieving spasms and indigestion, flatulent colic, cholera and whooping cough.

It is a stimulant for respiratory and nervous systems and is very effective in pneumonia and bronchitis in children.

It is applied externally on the stomach to stimulate the intestines, even its enema is recommended in intestinal fluctuations.

Hing is also known to have some sedative properties and its possible use in heart diseases has been suggested.

As Medicine:
Diabetes: Mix ¼ tsp hing powder in 2 tsp bitter gourd juice. Take twice a day.

High Blood Pressure

High Blood Pressure, аƖѕο called 'Hypertension', іѕ one οf tһе major cardiovascular diseases worldwide. It is also known to be the silent killer by the medical practitioners as it risks life without any warning. It can be present in all ages, from infancy to adulthood. Five percent of the childhood population has higher than normal blood pressure.

85 Ways You Can Make Others Happy

1. Deliver a meal to someone you know who is sick or having a rough time.
2. Do a household chore that is usually done by someone else in the family.
3. Call your parents, friends and relatives often and let them know you miss them.
4. Compliment someone on his or her appearance.
5. Surprise someone with gifts on an ordinary day like a book, DVD, card game or other small gifts that you know the recipient will love, and wrap it up for them.

Best Housekeeping

1. Vacuuming too often weakens the carpet fibers. Say this with a serious face and shudder delicately whenever anyone mentions Carpet Fresh.

2. Dust bunnies cannot evolve into dust tortoises when disturbed. Rename the area under the couch The Galapagos Islands and claim an ecological exemption.

Fish And Its Benefits As Food

Fish are excellent sources of proteins, essential Omega 3's fatty acids, and also rich in Vitamin B and D. They are lower in calories, saturated fat, and total fat than a comparable portion of meat or poultry.

Omega 3's found in fish are healthy fats that are important for optimal immune functions and also to increase metabolism and for hormones production.