Healing Powers of Indian Spices

ASAFOETIDA (Hing)
It is a very useful remedy for relieving spasms and indigestion, flatulent colic, cholera and whooping cough.

It is a stimulant for respiratory and nervous systems and is very effective in pneumonia and bronchitis in children.

It is applied externally on the stomach to stimulate the intestines, even its enema is recommended in intestinal fluctuations.

Hing is also known to have some sedative properties and its possible use in heart diseases has been suggested.

As Medicine:
Diabetes: Mix ¼ tsp hing powder in 2 tsp bitter gourd juice. Take twice a day.

High Blood Pressure

High Blood Pressure, аƖѕο called 'Hypertension', іѕ one οf tһе major cardiovascular diseases worldwide. It is also known to be the silent killer by the medical practitioners as it risks life without any warning. It can be present in all ages, from infancy to adulthood. Five percent of the childhood population has higher than normal blood pressure.

85 Ways You Can Make Others Happy

1. Deliver a meal to someone you know who is sick or having a rough time.
2. Do a household chore that is usually done by someone else in the family.
3. Call your parents, friends and relatives often and let them know you miss them.
4. Compliment someone on his or her appearance.
5. Surprise someone with gifts on an ordinary day like a book, DVD, card game or other small gifts that you know the recipient will love, and wrap it up for them.

Best Housekeeping

1. Vacuuming too often weakens the carpet fibers. Say this with a serious face and shudder delicately whenever anyone mentions Carpet Fresh.

2. Dust bunnies cannot evolve into dust tortoises when disturbed. Rename the area under the couch The Galapagos Islands and claim an ecological exemption.

Fish And Its Benefits As Food

Fish are excellent sources of proteins, essential Omega 3's fatty acids, and also rich in Vitamin B and D. They are lower in calories, saturated fat, and total fat than a comparable portion of meat or poultry.

Omega 3's found in fish are healthy fats that are important for optimal immune functions and also to increase metabolism and for hormones production.

Build Your Self Confidence And Be Successful In Life

Self confidence is a sign of your presence of mind and how strong is your mind to face any obstacles in your life to become successful at the workplace, business or even in personal life. When one's self confidence is high, you feel successful and capable of accomplishing anything.

Your level of self confidence will be reflected in many ways, like the way you talk, decision making, behaviour, body language etc.etc.. Although many of the factors affecting self confidence are beyond your control, there are a number of things you can consciously do to build self confidence.

7 Tips On Anger Management

Anger is such a powerful, negative emotion. Uncontrolled anger can make both you and other people feel lousy. Anger is not just a mental state of mind. It triggers an increase in heart rate, blood pressure and levels of adrenaline and noradrenaline.

Anger may additionally end in various emotional swings like emotions of maximum guilt, hopelessness, anxiousness and in acute instances, even suicide.

Will You Put On Weight Drinking Ice Water?

The answer is no. Water has zero calories. The temperature isn't changing the calorie. So it is not harmful for your diet to drink cold or ice water.

If anything, cold water burns a few calories, since it takes heat from your body which your body must replace. If calculated it comes to around 17 calories for a liter of ice water, which really isn't very much, but it's certainly the opposite of making you fat.

How to pick the right vegetable?

Selecting the right vegetable when shopping is an art in itself. With recession at its peak, vegetable prices have skyrocketed. It is important that we choose correctly so that we get value for money.

In general, we should make it a point to get locally produced, in season stuff. This will ensure that we get the freshest of stuff at affordable prices. Selecting fresh vegetables and fruits is often a matter of sight and smell.

Here are some tips for picking vegetables:

How To Protect Your Gmail Account

1. Gmail has been allowing access from both secure https and non-secure http protocol. If you sign in to Gmail via a non-secure Internet connection, like a public wireless or non-encrypted network, you are more vulnerable to hacking and hijacking. If you login to your account via http:// protocol and not https://, the connection between browser and google servers is not encrypted and hacker may sniff the data in between. Protecting your Gmail account from Hacking is easy.

The solution is to set Permanent SSL in Gmail:

Sign in to Gmail >> Click Settings at the top of any Gmail page >>Set ‘Browser Connection’ to ‘Always use https.’  >>Click Save Changes >>Reload Gmail.

Please note,
- Gmail Notifier users must download a patch for Notifier to work with this setting.
- Errors in the Gmail for mobile application may result from enabling this setting.
- Errors in Google Toolbar may result from enabling this setting.

Feng Shui Bedroom

A good Feng Shui bedroom is a bedroom that invites you, lures you in, excites and calms at the same time. Here are some Feng Shui bedroom tips. Make this all-important room a sanctuary:

* Ideally, the bedroom should be as far away as possible from the front door, mirroring the practice of our prehistoric ancestors who did not sleep in the mouth of their cave.

* Position your bed so that you can see the door from where you sleep. This gives you a deep sense of inner security.

Types of Teas and Its Origins

The homeland of tea is China, where it has been grown for over five thousand years. Next Japanese, Koreans and people from South-east Asia began growing it.

Just a thousand years ago Arabic merchants were successful at taking away dried tea leaves to Middle East. Tea reached Europe in the middle of the 16th century thanks Venetians, who were keeping lively contacts with Arabs and Turks.

But until 1610 its deliveries were occasional, and dried pressed leaves were treated as an expensive medicine. Only regular deliveries from Japan by Dutchmen gave the beginning of career of this stimulant in Europe, one can divided teas into five kinds: white, green , yellow, red and black.

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